Expert CBT Therapy Services in Glasgow
Professional cognitive behavioural therapy with Scott McCann. Evidence-based CBT treatment in a calm, supportive environment to help you overcome anxiety, depression, and life challenges.
Welcome to Morning View Therapy
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, or facing significant challenges, CBT therapy offers practical, evidence-based techniques to help you move forward with confidence.
I'm Scott McCann, and I provide professional CBT therapy services in Glasgow. Together, we'll work in a calm, non-judgmental environment to identify unhelpful thought patterns, develop effective coping strategies, and build the resilience you need to thrive.
How CBT therapy can help
Anxiety & Panic Disorders
CBT therapy is highly effective for anxiety. Learn practical techniques to challenge anxious thoughts, manage physical symptoms, and regain control.
Depression & Low Mood
CBT helps identify and change negative thinking patterns, increase motivation, and develop strategies to improve mood and daily functioning.
OCD & Intrusive Thoughts
Evidence-based CBT techniques including exposure and response prevention to help manage obsessive thoughts and compulsive behaviors.
PTSD & Trauma
Trauma-focused CBT to help process difficult experiences, reduce distressing symptoms, and rebuild a sense of safety and control.
Phobias & Specific Fears
Gradual exposure therapy and CBT techniques to overcome specific phobias and irrational fears that limit your daily life.
Stress & Work-Related Issues
Learn CBT strategies to manage workplace stress, improve work-life balance, and develop resilience in challenging situations.
My approach to CBT therapy
I'm Scott McCann, and I provide evidence-based CBT therapy services in Glasgow. Cognitive Behavioural Therapy is a practical, structured approach that focuses on the relationship between your thoughts, feelings, and behaviors.
Unlike traditional talk therapy, CBT is goal-oriented and action-focused. We'll work together to identify unhelpful thinking patterns, challenge negative beliefs, and develop practical strategies you can use in your daily life.
Sessions are typically 50 minutes and structured around your specific goals. I offer both in-person sessions in Glasgow and online therapy for greater flexibility.
Practical information
Sessions
Sessions are 50 minutes long and can be arranged weekly or fortnightly to suit your needs. Evening and weekend appointments are available.
Fees
Individual sessions are £60. A limited number of reduced-fee spaces are available for students and those on low incomes.
Location
I offer both in-person CBT therapy sessions at my private practice in Glasgow city centre, and online sessions via secure video platform for clients across Scotland.
Getting Started
Get in touch to arrange a free 15-minute phone consultation where we can discuss what you're looking for and whether counselling might be right for you.
Ready to start CBT therapy in Glasgow?
If you'd like to find out more about CBT therapy services or book an initial consultation with Scott McCann, please get in touch. I typically respond within 24 hours.
Book Your Consultation